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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Ball Fusion - Preview
This class is all about strengthening your inner thighs and core to support your entire body. Use the Pilates ball to work your lower abs, obliques, inner thighs, plus a challenging Plank series. This class was previously streamed on August 4, 2021. Props Required: Pilates ball.
