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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Movement Meditation Fusion - Preview
Leave your judgment behind and build awareness and appreciation of your unique body. This class explores movement outside the confines of a "technique" or "modality" by fusing movement and meditation to help you flow in a way that feels authentic to your body. Expect a balance of guided and free flow movement plus core work and stretching. This class was previously streamed on August 3, 2021.
