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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Happy Hips Hatha - Preview
Create more fluidity in your practice with this all-levels Hatha class that focuses on releasing physical and emotional tension that’s often stored in the hips and lower body. Featured postures include Triangle, Wide-Legged Forward Fold, Pigeon Pose, and Lizard Lunge. This class was previously streamed on July 28, 2021.
