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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cool Collected Kundalini - Preview
Generate a deep shift in your energy with this cool and collected Kundalini class. The practice will begin with a chant. From there it will go through a series of breath work and meditation. This class will offer the opportunity to let go of the noise and challenge your body and mind.
