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Cool Collected Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 30 mins
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Generate a deep shift in your energy with this cool and collected Kundalini class. The practice will begin with a chant. From there it will go through a series of breath work and meditation. This class will offer the opportunity to let go of the noise and challenge your body and mind.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes