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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Advanced All-Around Flow - Preview

This sweaty, advanced flow honors the traditional sequencing of a classic Vinyasa practice while also offering modifications and room for non-traditional exploration. Move through modified versions of vinyasas, Surya Namaskars, and poses including Chair, Pyramid, Eka Pada Koundinyasana I, and Bridge Pose. This class was previously streamed on July 19, 2021.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

60 minutes