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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Fusion Express - Preview
This low-intensity fusion class incorporates Pilates and Barre movements to strengthen, stretch, and tone your entire body. Move through a variety of low-impact exercises with optional ankle weights to kick things up in notch in your Plies, Squats, and Leg Extensions. Use a Pilates ball for core work and classic crunches followed by a soothing stretch session to round out your practice. This class was previously streamed on July 15, 2021. Props Suggested: 1-3 lb. ankle weights and a Pilates ball.
Intensity3Duration20 minutes