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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energizing Hatha - Preview
Welcome fresh energy into your body in this Hatha practice that gets you moving to shake off stagnation — a perfect class for motivation in the morning or to cap off your workday. Move steadily through standing backbends, Revolved Lunge variations, Half Lord Of The Fish, Pyramid, and Wheel Pose. This class previously aired on August 18, 2022.
