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Auric Field Kundalini - Preview

Kundalini Yoga recognizes the aura as the divine protective shield. This class focuses on strengthening the aura by clearing energy and practicing poses that help us feel connected, bright, and radiant. Begin with an energizing warm-up then move into Dynamic Archer and Dynamic Cobra to Down Dog. Finish with powerful seated postures with arm movements to balance your auric field. This class was previously streamed on July 1, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes