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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Grasshopper Flow - Preview
A strong Vinyasa practice that focuses hip mobility and traditional asana to build up to Grasshopper Pose. Begin with pelvic tilts and supine hip rotations, then Lizard Lunge variations to prepare for Grasshopper Pose. This class was previously streamed on June 30, 2021.
