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Nurture Your Neck Flow - Preview

Avatar of Gustavo Padron
Level 1-2 - 30 mins

A gentle Vinyasa flow that focuses on releasing tension in the neck, shoulders, and upper back. Close your practice with a centering meditation or final Savasana—yogi’s choice. This class was previously streamed on June 30, 2021.

Level1-2PracticeYogaTeacherGustavo PadronIntensity iconIntensity2Duration30 minutes