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20-Minute Core Strength - Preview

Kim Strother teacher avatar
Strength with Kim Strother
Level 1-2 - 20 mins
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A quick, 20-minute core class that hits the abdominals, obliques, and lower back using a variety of planks and crunches. No props needed. This class was previously streamed on June 22, 2021.

Level

1-2

Practice

Fitness

Teacher

Intensity

2

Duration

20 minutes