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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full-Body Yoga Sculpt - Preview
Learn how to incorporate weights into your yoga flow for an added burn. Stretch and strengthen your entire body in an energizing Plank and Lunge series, then perfect your form with a weighted arm sequence that focuses on your triceps and back. This class was previously streamed on July 16, 2021. Props Required: 2-5 lb. hand weights.
