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Lower Body Tone - Preview

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This challenging strength class focuses on toning your glutes, thighs, and calves with a variety of Lunges and Leg Lifts to hit every muscle. For added challenge, wear ankle weights for this entire class. This class was previously recorded on June 21, 2021. Props Suggested: 2-3 lb. ankle weights.

Level

2

Practice

Fitness

Teacher

Props

2 ankle weights

Intensity

3

Duration

30 minutes