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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Tone - Preview
This challenging strength class focuses on toning your glutes, thighs, and calves with a variety of Lunges and Leg Lifts to hit every muscle. For added challenge, wear ankle weights for this entire class. This class was previously recorded on June 21, 2021. Props Suggested: 2-3 lb. ankle weights.
