Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mind-Body Barre - I Am Happy - Preview
Move to motivating music and ballet-inspired exercises that are all about listening to your body and finding inner joy. Begin by marching to the beat to heat up your body then First Position, Developes, Plies, and dancer-style Burpees. Finish with a well-deserved soothing stretch. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.
