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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mind-Body Barre - I Am Resilient - Preview
Find your flow with this all-levels Barre workout that focuses on fluid movement, affirmations, and listening to your body. Begin with Marches and Roll Downs into Plank to warm up your body, then move through a series of Plies, kicks, pulses, and a variety of ballet-inspired movements. Finish with Tricep Dips, Planks, and stretching. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.
