Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mind-Body Barre - I Am Open - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2-3 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Stretch and strengthen your entire body with this all-levels Barre workout. Begin your practice with an affirmation, "I am open" followed by Shoulder Rolls, Marches, Plies, and pulses to wake up your muscles. Move through a series of traditional Barre exercises to refresh your practice. Finish with revitalizing ballet stretches. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

Chair

Intensity

3

Duration

30 minutes