Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mind-Body Barre - I Am Open - Preview
Stretch and strengthen your entire body with this all-levels Barre workout. Begin your practice with an affirmation, "I am open" followed by Shoulder Rolls, Marches, Plies, and pulses to wake up your muscles. Move through a series of traditional Barre exercises to refresh your practice. Finish with revitalizing ballet stretches. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.
