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Peacock Flow - Preview

This challenging Vinyasa class breaks down the component parts of Mayurasana, or Peacock Pose, within a flow. Learn wrist position, back-body engagement, and how to eventually put each of these pieces together and flow with Mayurasana Pose. This class was previously streamed on June 8, 2021.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

60 minutes