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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This challenging Vinyasa class breaks down the component parts of Mayurasana, or Peacock Pose, within a flow. Learn wrist position, back-body engagement, and how to eventually put each of these pieces together and flow with Mayurasana Pose. This class was previously streamed on June 8, 2021.