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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear & Present Hatha - Preview
This steady Hatha practice uses fluid movement to ground your body in the present and bring clarity to your mind. Peak postures include King Pigeon, Wide-Angle Seated Forward Bend, and Bridge Pose. This class was previously recorded on August 4, 2021.
