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Advanced Creative Pilates - Preview

Avatar of Jeni Del Pozo
Level 2-3 - 20 mins

Deepen your Pilates practice with this higher-level routine that focuses on strengthening your core and lower body. Move through classic exercises like Roll-Ups, Hundreds, and an ab series with Plank. Then, get creative with advanced Corkscrew, Knee-Hovers, and Mountain Climbers.

Level2-3PracticePilatesTeacherJeni Del PozoIntensity iconIntensity3Duration20 minutes