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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Abs and Inner Thighs Pilates - Preview
This is day four of Glo's 15-Minute 5-Day Core Challenge. This challenging abdominal and inner thigh-focused sequence helps to strengthen, tone, and build heat using controlled resistance work. Target the muscles that support a powerful core for improved posture and strength that radiates from the inside-out. This class was previously scheduled to stream on June 17, 2021. Props Suggested: small stability ball.
