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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Burn - Preview
This strength class combines kick-boxing, Pilates, and balancing exercises to isolate and activate your glutes, thighs, and abs without equipment. Begin with a dynamic stability warm-up, then a sweaty kick-boxing series before finishing with side-lying glute and ab routine. This class was previously streamed on May 27, 2021.
