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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Oblique-Focused Pilates - Preview
This is day two of our 15-Minute 5-Day Core Challenge. This quick Pilates oblique-burner hits those side muscles of your powerhouse that run from the hips to the ribs and help stabilize and mobilize your spine. This series features Toe-Taps, Scissors, Criss-Cross Abs, Mermaid, Side Plank, and Table Top Knee-to-Elbow. This class was previously streamed on May 26, 2021.
