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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pride Cardio Celebration - Preview

Avatar of Mark "Ozzie" Osmundsen
Cardio with Mark "Ozzie" Osmundsen
Level 2 - 30 mins

Celebrate and SWEAT! This cardio class is all about energizing and mobilizing yourself with movement and celebration—especially for our LGBTQ community. When we care for ourselves we exude that love for others. Flow through three rigorous rounds of dance and fitness-inspired movement, including Burpees, Plies, Squats, Punches, and Crunches. This class was previously streamed on June 2, 2021.

Level2PracticeFitnessTeacherMark "Ozzie" OsmundsenIntensity iconIntensity3Duration30 minutes

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