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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Classical Ballet Barre - Preview
Whether you're new to ballet or have ballet technique, these classic ballet exercises will challenge your body and mind to create more balance and strength in your glutes, thighs, feet, and ankles. Progress through a classical ballet workout including Pliés, a series of Tendus, Dégagés, and Frappés. This class was previously streamed on May 24, 2021. Props Required: a surface, or barre.
