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Classical Ballet Barre - Preview

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Whether you're new to ballet or have ballet technique, these classic ballet exercises will challenge your body and mind to create more balance and strength in your glutes, thighs, feet, and ankles. Progress through a classical ballet workout including Pliés, a series of Tendus, Dégagés, and Frappés. This class was previously streamed on May 24, 2021. Props Required: a surface, or barre.

Level

2-3

Practice

Fitness

Teacher

Props

Chair

Intensity

3

Duration

45 minutes