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Feel-Good Vinyasa Hatha Fusion - Preview

Avatar of Alex Artymiak
Level 1-2 - 20 mins

A mellow flow that allows you to feel at home in your mind and body. Slow your breath and ease your thoughts with gentle stretches, standing side bends, and calming forward folds. Peak postures include Warrior II, Extended Side Angle, Reverse Warrior, and three-part Cobra.

Level1-2PracticeYogaTeacherAlex ArtymiakIntensity iconIntensity2Duration20 minutes