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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Productivity Meditation - Preview
This meditation creates a source of energy for your productivity level. Start with stimulating Breath of Fire, then counter with a calming breathing technique and visualization. Absorb the power you’ve created to apply it to your needs outside of practice. This class was previously aired on May 18, 2021 as part of a 10-day meditation challenge.