Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Work & Stretch Fusion - Preview
Get your sweat on and warm the body for the first 25 minutes of class with arm dancing, light cardio, ab work, and leg work. Take the rest of the class to stretch and release tension by mindfully stretching each part of the body. This class was previously streamed on May 6, 2021.
