Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Enlivening Inversion Flow - Preview
A challenging class for those looking to improve their inversion practice. This class uses Breath of Fire to prime the core and offers many attempts to get into Handstand throughout the flow with multiple variations. This class was previously streamed on April 26, 2021.
