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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Spice Up Your Flow - Preview
A fun twist on traditional Vinyasa classics, complete with a challenging core sequence. Peak poses include unexpected additions to Sun Salutation A and Dancing Warrior. This class was previously streamed on April 20, 2021. Props Required: 2 blocks.
