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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power & Pause Barre - Preview
A fast-paced, full-body Barre workout to improve stamina, balance, and strength. This challenging series pauses between each standing sequence to add core and upper body exercises. This class was previously streamed on April 15, 2021. Props Suggested: 3-5 lb. hand weights.
