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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Active Pilates Fusion - Preview
This steady-paced Pilates fusion class focuses on strengthening your arms and core using light weights for resistance and a Pilates ball for added challenge. Props Required: 3 lb. hand weights, 5 lb. hand weights, 1 ball or firm pillow. This class was previously streamed on April 16, 2021.
Intensity2Duration30 minutes