Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Kundalini for Gratitude - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Awaken the energy of the heart and infuse your whole being with gratitude through Kundalini. This class is a combination of powerful dynamic movement, moments of deep pause, and Breath of Fire. This class was previously streamed on April 12, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes