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Barre-Pilates-Fusion - Preview

Avatar of Jeni Del Pozo
Level 2-3 - 20 mins

Get a great sweat with quick cardio, lots of core work, and ZERO crunches. This quick and creative workout gets the job done without any strain or boring exercises. This series includes Plie Twists, Planks, Shoulder Taps, Tick-Tocks, and Corkscrew. This class was previously streamed on June 9, 2021. Props Suggested: Sneakers or tennis shoes.

Level2-3PracticeFitnessTeacherJeni Del PozoIntensity iconIntensity3Duration20 minutes