Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fusion HIIT with Weights - Preview
Get a full-body sweat with high-intensity intervals that combine strength training and cardio. Move through a challenging series of Lunges, Planks, Squats, Presses, Curls, and Rows. Each exercise can be modified to fit your comfort level. Props Required: light 3-5 lb. hand weights. This class was previously streamed on April 8, 2021.
