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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Good Vibrations Hatha - Preview
A flow that progressively moves the spine to open the chest and strengthen the core, creating more space for powerful Oms. Finish in Seated Forward Fold and Savasana and shift from humming to observing the sensation as it fades. Feel your new vibration. This class was previously streamed on April 8, 2021.
