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Strength & Arm Dancing - Preview

Amy Rosoff Davis teacher avatar
Strength with Amy Rosoff Davis
Level 2 - 30 mins
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Let it burn. This class works deep into muscles through a series of toning exercises using only your bodyweight. Hit your arms, abs, and glutes with Arm Dancing, Plank, and Bridge. This class was previously streamed on April 2, 2021.

Level

2

Practice

Fitness

Teacher

Amy Rosoff Davis

Intensity

3

Duration

30 minutes