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Devotional Flow - Preview

Jo Tastula teacher avatar
Vinyasa Flow with Jo Tastula
Level 2 - 30 mins

A Vinyasa that begins with a seated meditation on amplifying your inner light and exploring a deeper meaning to your practice through Bhakti, the devotion to one’s personal desires through connecting with the heart-space. Peak poses include Humble Cobra, Camel, and Wheel. This class was previously streamed on March 29, 2021.

Level

2

Practice

Yoga

Teacher

Jo Tastula

Intensity

2

Duration

30 minutes