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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Breath-Focused Conditioning - Preview

A challenging conditioning class to spike the heart rate, build fire, and connect your breath with seated pivots, Cat-Cow, Chair, Down Dog hops, Dancing Warrior, and Surya B. Modifications welcome, listen to your body, test your strength. This class was previously streamed on March 26, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes