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Quick Vinyasa Pick-Me-Up - Preview

Avatar of Koya Webb
Level 1-2 - 15 mins

A satisfying, no-fuss Vinyasa flow to wake up your body in a short amount of time. Begin with energizing Breath of Fire, then flow through a few rounds of Sun Salutations before finishing with a short Savasana.

Level1-2PracticeYogaTeacherKoya WebbIntensity iconIntensity2Duration15 minutes