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Quick Vinyasa Pick-Me-Up - Preview

Koya Webb teacher avatar
Vinyasa Flow with Koya Webb
Level 1-2 - 15 mins
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A satisfying, no-fuss Vinyasa flow to wake up your body in a short amount of time. Begin with energizing Breath of Fire, then flow through a few rounds of Sun Salutations before finishing with a short Savasana.

Level

1-2

Practice

Yoga

Teacher

Koya Webb

Intensity

2

Duration

15 minutes