A playful flow that encourages your inner child to come to life as you strengthen and tone your entire body with standing poses, twists, and intuitive movement. Peak poses include Goddess, Pigeon, Wild Thing, Camel, and Dancing Warrior II. ?
A playful flow that encourages your inner child to come to life as you strengthen and tone your entire body with standing poses, twists, and intuitive movement. Peak poses include Goddess, Pigeon, Wild Thing, Camel, and Dancing Warrior II. ?