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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Low-Impact Pilates & Yoga Blend - Preview
Mix up your yoga or Pilates routine with a combination of low-impact exercises and mindful movement. This series includes a variety of mild Sun Salutations, energizing Planks, core work, and Arm Dancing. This class was previously streamed on March 19, 2021. Props Suggested: 2 blocks.
