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Celebrate Movement Flow - Preview

Avatar of Kathryn Budig
Level 2 - 45 mins

Celebrate the body with a fun, joyful Vinyasa flow. Move from your heart-space through Dancing Warrior, Camel Pose, Forward Bends, Dolphin with optional inversion, and Hanuman or Monkey Pose. This class is about having fun and going with your own personal flow. This class was previously streamed on March 19, 2021. Props Suggested: 2 blocks.

Level2PracticeYogaTeacherKathryn BudigIntensity iconIntensity3Duration45 minutes