Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Celebrate Movement Flow - Preview

Celebrate the body with a fun, joyful Vinyasa flow. Move from your heart-space through Dancing Warrior, Camel Pose, Forward Bends, Dolphin with optional inversion, and Hanuman or Monkey Pose. This class is about having fun and going with your own personal flow. This class was previously streamed on March 19, 2021. Props Suggested: 2 blocks.

Level

2

Practice

Yoga

Teacher

Props

2 blocks

Intensity

3

Duration

45 minutes