Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mind Over Matter Full-Body Strength - Preview
A challenging full-body fitness class that incorporates cardio, strength, and stabilization exercises to push yourself outside your comfort zone with positive affirmations. Find your personal edge throughout three vigorous rounds of upper and lower-body exercises including Lunges, Burpees, and Planks combined with ab work and strength training. Props Required: 3-5 lb. weights.
