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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full-Body Athletic Barre - Preview
Sculpt as you build endurance with this advanced Barre class that fuses high-intensity exercises with small movement. Peak exercises include Planks, Mountain Climbers, core work with a ball, standing Hydrant, and Arm Dancing. Props Required: Pilates ball, 1-3 lb. hand weights, resistance band, and a chair.
Intensity3Duration30 minutes