Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
10-Minute Glute Strength - Preview
An express class targeting glute strength with a repeated series of Squat holds, pulses, and Table Top kick backs. An efficient, all-level workout for your glutes or to add onto your other classes. Props Suggested: 1 resistance band.
