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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strength-Focused Pilates Fusion - Preview
Sweat it out with this challenging Pilates fusion class that focuses on form to strengthen your arms, abs, and glutes. Add optional ankle weights to amp up the intensity. This class was previously streamed on March 8, 2021. Props Suggested: 1-3 lb. optional ankle weights.
Intensity3Duration30 minutes