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Strength-Focused Pilates Fusion - Preview

Amy Rosoff Davis teacher avatar
Pilates Fusion with Amy Rosoff Davis
Level 2 - 30 mins
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Sweat it out with this challenging Pilates fusion class that focuses on form to strengthen your arms, abs, and glutes. Add optional ankle weights to amp up the intensity. This class was previously streamed on March 8, 2021. Props Suggested: 1-3 lb. optional ankle weights.

Level

2

Practice

Pilates

Teacher

Amy Rosoff Davis

Props

2 weights & 2 ankle weights

Intensity

3

Duration

30 minutes