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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Quick Classic Mat Pilates - Preview

Improve balance and strengthen the core by building on the Pilates basics with compound movements like Scissors to Bicycles, walking out to Plank, and transitioning to Teaser. This class moves at a slightly swifter pace but is still great for all levels. This class was previously streamed on March 4, 2021.

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes