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Purifying Vinyasa - Preview

Avatar of Jo Tastula
Level 1-2 - 45 mins

A cleansing flow that focuses on detoxifying the body through cleansing twists, inversions, and a meditation on inner fire and transformation. This class features peak poses like Twisting Triangle and Pincha Mayurasana or Dolphin pose. This class was previously streamed on March 2, 2021. Props Required: 1 block and a wall.

Level1-2PracticeYogaTeacherJo TastulaPropsWall space & blockIntensity iconIntensity3Duration45 minutes