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Quick Standing Abs - Preview

Amy Rosoff Davis teacher avatar
Pilates Fusion with Amy Rosoff Davis
Level 2 - 5 mins
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Work your abs while standing up. Learn to mindfully activate your core muscles and tone your abs with this challenging fast-paced, high-rep standing series—no equipment needed.

Level

2

Practice

Pilates

Teacher

Amy Rosoff Davis

Intensity

2

Duration

5 minutes