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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
HIIT-Pilates with Weights - Preview
A sweaty, no-impact HIIT series that incorporates cardio and contemporary Pilates moves for a full-body workout with optional hand weights to increase the challenge. This class was previously streamed on February 18, 2021. Props suggested: 5-10 lb. hand weights.
